{"id":20,"date":"2024-07-18T17:14:11","date_gmt":"2024-07-18T17:14:11","guid":{"rendered":"https:\/\/scaledownnutrition.com\/?page_id=20"},"modified":"2026-07-29T20:13:57","modified_gmt":"2026-07-29T20:13:57","slug":"home","status":"publish","type":"page","link":"https:\/\/scaledownnutrition.com\/","title":{"rendered":""},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.kb-row-layout-id20_1ab851-3c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id20_1ab851-3c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id20_1ab851-3c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id20_1ab851-3c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id20_1ab851-3c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id20_1ab851-3c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id20_1ab851-3c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column20_4fd54e-64 > .kt-inside-inner-col,.kadence-column20_4fd54e-64 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column20_4fd54e-64 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column20_4fd54e-64 > .kt-inside-inner-col{flex-direction:column;}.kadence-column20_4fd54e-64 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column20_4fd54e-64 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column20_4fd54e-64{position:relative;}@media all and (max-width: 1024px){.kadence-column20_4fd54e-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column20_4fd54e-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column20_4fd54e-64\"><div class=\"kt-inside-inner-col\">\n<!-- SCALEDOWN NUTRITION - HERO SECTION -->\n<!-- Paste this into a Custom HTML block in WordPress -->\n\n<style>\n  @import url('https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;700;800;900&family=Inter:wght@400;500&display=swap');\n\n  .sd-hero {\n    background-color: #1a0a2e;\n    padding: 100px 40px;\n    font-family: 'Inter', sans-serif;\n    position: relative;\n    overflow: hidden;\n  }\n\n  \/* Subtle background circles for depth *\/\n  .sd-hero::before {\n    content: '';\n    position: absolute;\n    top: -100px;\n    left: -100px;\n    width: 500px;\n    height: 500px;\n    border-radius: 50%;\n    border: 2px solid rgba(124, 181, 24, 0.08);\n    pointer-events: none;\n  }\n\n  .sd-hero::after {\n    content: '';\n    position: absolute;\n    top: -50px;\n    left: -50px;\n    width: 350px;\n    height: 350px;\n    border-radius: 50%;\n    border: 2px solid rgba(124, 181, 24, 0.05);\n    pointer-events: none;\n  }\n\n  .sd-hero-inner {\n    max-width: 1200px;\n    margin: 0 auto;\n    display: flex;\n    align-items: center;\n    gap: 60px;\n  }\n\n  .sd-hero-content {\n    flex: 1;\n    z-index: 1;\n  }\n\n  .sd-hero-image {\n    flex: 0 0 420px;\n    z-index: 1;\n  }\n\n  .sd-hero-image img {\n    width: 100%;\n    height: 560px;\n    object-fit: cover;\n    object-position: center top;\n    border-radius: 4px;\n    display: block;\n  }\n\n  .sd-eyebrow {\n    font-family: 'Montserrat', sans-serif;\n    font-size: 13px;\n    font-weight: 700;\n    letter-spacing: 3px;\n    text-transform: uppercase;\n    color: #7CB518;\n    margin-bottom: 12px;\n    display: block;\n  }\n\n  .sd-headline {\n    font-family: 'Montserrat', sans-serif;\n    font-size: 72px;\n    font-weight: 900;\n    line-height: 1.0;\n    text-transform: uppercase;\n    color: #ffffff;\n    margin: 0 0 0 0;\n    letter-spacing: -1px;\n  }\n\n  .sd-headline-accent {\n    font-family: 'Montserrat', sans-serif;\n    font-size: 72px;\n    font-weight: 900;\n    line-height: 1.0;\n    text-transform: uppercase;\n    color: #7CB518;\n    margin: 0 0 32px 0;\n    letter-spacing: -1px;\n    display: block;\n  }\n\n  .sd-subheadline {\n    font-family: 'Inter', sans-serif;\n    font-size: 19px;\n    font-weight: 400;\n    line-height: 1.65;\n    color: rgba(255, 255, 255, 0.85);\n    margin-bottom: 48px;\n    max-width: 520px;\n    border-left: 3px solid #7CB518;\n    padding-left: 20px;\n  }\n\n  .sd-cta-btn {\n    display: inline-block;\n    background-color: #7CB518;\n    color: #ffffff;\n    font-family: 'Montserrat', sans-serif;\n    font-size: 15px;\n    font-weight: 700;\n    letter-spacing: 1px;\n    text-transform: uppercase;\n    text-decoration: none;\n    padding: 18px 36px;\n    border-radius: 4px;\n    border: 2px solid #7CB518;\n    transition: background-color 0.25s ease, color 0.25s ease;\n  }\n\n  .sd-cta-btn:hover {\n    background-color: transparent;\n    color: #7CB518;\n  }\n\n  .sd-cta-sub {\n    display: block;\n    margin-top: 14px;\n    font-family: 'Inter', sans-serif;\n    font-size: 13px;\n    color: rgba(255, 255, 255, 0.5);\n    letter-spacing: 0.5px;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .sd-hero {\n      padding: 70px 24px;\n    }\n\n    .sd-hero-inner {\n      flex-direction: column-reverse;\n      gap: 40px;\n    }\n\n    .sd-hero-image {\n      flex: none;\n      width: 100%;\n    }\n\n    .sd-hero-image img {\n      height: 420px;\n    }\n\n    .sd-headline,\n    .sd-headline-accent {\n      font-size: 52px;\n    }\n\n    .sd-subheadline {\n      font-size: 17px;\n    }\n  }\n\n  @media (max-width: 480px) {\n    .sd-headline,\n    .sd-headline-accent {\n      font-size: 40px;\n    }\n\n    .sd-cta-btn {\n      width: 100%;\n      text-align: center;\n    }\n  }\n<\/style>\n\n<section class=\"sd-hero\">\n  <div class=\"sd-hero-inner\">\n\n    <div class=\"sd-hero-content\">\n      <span class=\"sd-eyebrow\">1:1 Weight Loss Coaching<\/span>\n      <h1 class=\"sd-headline\">Weight Loss Systems<\/h1>\n      <span class=\"sd-headline-accent\">That Actually Work.<\/span>\n      <p class=\"sd-subheadline\">\n        For busy men who want results that last. No extreme diets, no endless hours in the gym. Just systems that work, fit your life, and weight that stays off.\n      <\/p>\n      <a href=\"https:\/\/pages.elliotsokolsky.ca\/calendar-page\" class=\"sd-cta-btn\">\n        Book a Weight Loss Strategy Session\n      <\/a>\n      <span class=\"sd-cta-sub\">Complimentary. No pressure, no pitch, just a real conversation.<\/span>\n    <\/div>\n\n    <div class=\"sd-hero-image\">\n      <img decoding=\"async\"\n        src=\"https:\/\/scaledownnutrition.com\/wp-content\/uploads\/2026\/07\/Untitled-design-23.png\"\n        alt=\"Elliot Sokolsky, ScaleDown Nutrition Coach\"\n      \/>\n    <\/div>\n\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>1:1 Weight Loss Coaching Weight Loss Systems That Actually Work. For busy men who want results that last. No extreme diets, no endless hours in the gym. Just systems that work, fit your life, and weight that stays off. Book a Weight Loss Strategy Session Complimentary. No pressure, no pitch, just a real conversation.<\/p>\n","protected":false},"author":1,"featured_media":117,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template\/custom-home-page.php","meta":{"_kad_post_transparent":"disable","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-20","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":14,"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions\/206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=\/wp\/v2\/media\/117"}],"wp:attachment":[{"href":"https:\/\/scaledownnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}